Well, I fell off the wagon, then got dragged behind the wagon and then the wagon backed over me. I am now back on program. My current weight is 221.2. I didn't lose any ground, but lost a month while worrying about my Mom in the hospital, work, family and other situations. Why do I use food to deal with things? Can't I be an alcoholic or something?
Anyway, I'm doing well today and have been for the past 4 days.
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